TU Rehab

Can Constipation Cause Chest Pain On The Left Side? What’s The Connection?

Can Constipation Cause Chest Pain On The Left Side

Constipation is the opposite of diarrhea. This means your bowel movements are quite infrequent which can be quite distressful. Apart from the difficulty of passing stools, the affected also passes dry and hard stools. Though it often arises as a temporary problem, aged people experience it permanently. So can it cause chest pain on the … Read more

Tips And Tricks To Hide A Bloated Belly

How To Hide A Bloated Belly Tips

Bloating is a common condition where the belly feels full, tight, or constricted. The reason for bloating is the distended belly that is filled with gas and pressure. Bloating can occur at any time of the day and is often uncomfortable to deal with. But there are ways to hide a bloated belly. Causes of … Read more

Strategies For Gastrointestinal Disorder Prevention- Everything To Know!

Avoiding Gastrointestinal Disorders

Gastrointestinal disorders also known as digestive issues could include a wide range of ailments that often affect our digestive system. Contrary to popular belief, the stomach and its parts are very sensitive and therefore require ultra care. However it is susceptible to diseases, and there are ways to prevent the illnesses. Types Of Gastrointestinal Disorders … Read more

Science-Based Benefits of Omega-3 Fatty Acids

Science-Based Benefits of Omega-3 Fatty Acids

Omega 3 fatty acids are considered the best for health and improve mental well-being. There are many foods that contain this important supplement, like salmon, chia seeds, bushel sprouts, some plants, and others. These foods directly break down fiber and enter the bloodstream, which is beneficial for the body and mind.  However, if you are … Read more