TU Rehab

Can Hydration Boost Nail Growth? Unveiling The Relationship

Know How Does Water Makes your Nail Grow

Genetics and general health play a role in how quickly keratin—the protein that makes up nails—grows. Nails don’t slow down when submerged in water to soak. However, maintaining moisture in the nails might make them seem stronger and less brittle. Water does more harm than good to fingernails, rather than promoting faster nail growth. The … Read more

Understanding Abdominal Muscle Strains: Causes and Prevention Tips

Understanding Abdominal Muscle Strains

Abdominal muscle strains often get much less attention and are sometimes neglected since they are not externally visible. But it is only when the pain becomes unbearable, that people tend to care about it and address it properly by having consultation with an expert medical practitioner. Visible or not visible, abdominal muscle strains should be … Read more